My knee is soooooo much better!! The rest has helped. I am walking today with out any KT Tape and it feels amazing. Not perfect, but oh so much better. I plan to still do the elliptical tomorrow but try running on Monday to get back on schedule. I will go slow, ease on back into it. I hope I didn't lose every thing I have gained, and am so paranoid it will flare up again. I just need to keep on top of it, ice, stretch etc so it doesn't get back to that point.
I swear I have gained 10lbs in the past two weeks. It's been a crazy two weeks too with getting a new job, being sick, some family stuff and other emotionally draining things. I just want to run it all out!! Especially as my last day at work and first day of new job approach I am getting nervous and running will help.
I am so excited to run again...pray pray pray all will be okay!!! With the race 2 months away I really think I can get back to where I was, as long as I don't re-injury myself.
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